Self-care can be going to bed at a certain time, Abstaining from certain foods or including plenty of veggies in your diet, Self Care is also the ability to say No. To coworkers, to friends, and to family. Learn to say NO, its not harsh, its necessary.
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See AllMake a plan: Create a detailed financial plan that outlines your goals and strategies for reaching them. Prioritize debt repayment: Focus on paying off high-interest debt as soon as possible to reduc
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Changing ones decisions is difficult, it takes time, effort, decisiveness and often doing more on your end beyond what you've done before. Creating a map, or steps to success, to your desired outcom
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