Self-care can be going to bed at a certain time, Abstaining from certain foods or including plenty of veggies in your diet, Self Care is also the ability to say No. To coworkers, to friends, and to family. Learn to say NO, its not harsh, its necessary.
top of page
Search
Recent Posts
See AllThe only way to get different results from what you've seen is to change behaviors and routines that don't serve you. You might be...
100
Make a plan: Create a detailed financial plan that outlines your goals and strategies for reaching them. Prioritize debt repayment: Focus...
60
Changing ones decisions is difficult, it takes time, effort, decisiveness and often doing more on your end beyond what you've done before....
70
bottom of page
Comments