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The Problem with Inconsistency

Getting going can be tough, however, momentum is everything

Momentum however is something you earn through being serious about an endeavor

Don't Quit, or you will never taste the sweet reward of your hard work and effort,

If you lack Results, you might be needing an adjustment

this is where the concept "work Smarter, Not Harder" comes into play.

Sometimes we can help ourselves, but more often we need others. "The Problem with Inconsistency is That

You will NEVER get credit where its due" - Len Salisbury, Kanato Fitness

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The only way to get different results from what you've seen is to change behaviors and routines that don't serve you. You might be working hard, but effort only counts when your taking the right act