Process = Progress
You ever hear the saying you cant run before you walk If all your dreams are on the other side of waking up a new person with all the discipline youve never shown before. Where do you start with that? The same way you start with climbing a mountain, eating and elephant or any other monumentous task our brains induce vertigo in imagine doing... One Step at a time. Start with the smallest thing next to you, Clean your room, fold your clothes, make your bed. Sleep and wake the same time each day. Starting with any one of these things will do you much better than yesterday.