Letting things pass is easy, hitting the snooze button, forgetting that appointment, that event, your friends birthday
sometimes we get overwhelmed throw our hands in the air and say well its all too much
and sometimes it is.
sometimes however, you havent conditioned yourself to be able to handle it
If I asked you to run a marathon today, there would be a strong chance that without training you would literally die
that is in fact how the exact mileage for a marathon was developed, it was the mileage that caused an untrained runner to pass away. Train yourself every day, to become the person you want to be. It doesnt get easier YOU just get better