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1 thing

When people start to imagine the life they could have, and imagining who they want to be its easy to become overwhelmed. They have 1000 things they would like to be and do and have. But that's just not how we work. If you want meaningful, real resounding change that sticks and you want to start to reap the benefits of being that person.

You change anything and everything by changing 1 thing.

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The only way to get different results from what you've seen is to change behaviors and routines that don't serve you. You might be working hard, but effort only counts when your taking the right act